Damn! Making good time when my left calf muscle went (over-compensating from a sore right knee after the weekend).
Running
Walked to work whilst it was pretty close and slightly spitting with rain, then ran home when it was very close and a lot warmer. Still feeling the effects of the summer cold.
Very windy and imminent threat of heavy rain plus I’ve come down with (yet another) summer cold. Great! But quite pleased with the run.
Weight is down ½lb since last time…
After walking 10km today, this was a run commute home; after the thunderstorm it was very humid too.
Very windy and cold – it’s June, FFS! – but a good time this evening.
Weight is up ½kg, or 1lb since the end of April.
After a long week on my feet and a walk to work, this was my run commute home. Felt OK too.
After walking 12.2km today according to my Apple Watch, I went out for a run before dinner. Nice route finishing alongside the Seine.
Back in the UK and only my first run commute this month, sadly.
Google Maps’ satellite view confused me when I got outside, hence struggling to find my intended route, but once I was away it was a warm run this evening.
Here are some photos and my finish line video from Bank Holiday Monday’s MK Half Marathon:
