So March continued my normal exercise regime with a combination of rides on ROUVY as well as getting some of my usual John Hallas’ Weekly Challenges on FulGaz done. I’ve also recently enabled the warm-up and cool-down features on ROUVY to actually record the distance I’m cycling before and after each structured ride.
I still need to actually go ahead and arrange a partial knee replacement, which we’ll do in the early summer…
So, here are March’s stats which might look slightly different to usual again as I had to significantly increase screen resolution to fit them all in:
Activities: 71 Distance: 730.31 km Time: 27:08:18 Calories: 25,576
Turning to my weight, at the end of February I weighed 91.7kg and at the end of March I weighed 92.7kg, which is up by 1kg. I blame the holiday in Corralejo…
Body fat percentage was down from 27.7% to 27.3%, which is nice.
We had another holiday in Corralejo, Fuerteventura, at the end of March so I again hired a Specialized Allez Elite from Easy Riders Bike Centre and went for a morning ride each day from the villas at Bahiazul along the FV-1 to Tamaragua and/or the FV-104 between the shore and the famous dunes.
In total, I managed 206km whilst we were there (plus some walking/hiking).
I continued doing my little selfie videos to annoy friends on Facebook, so here’s a collection, all shot on my Apple iPhone 17 Pro.
Bahiazul Resort Fuerteventura: https://www.bahiazul.com/en/
Easy Riders Bike Center: https://www.easyriders-bikecenter.com/e/index.php

